In this episode, Skye Nicholson and Beth Hughes from the new Breaking Patterns podcast join Eric in Studio E in Columbus. Skye and Beth are 13 episodes into a podcast that explores how to recognize, change, and develop patterns in our lives to make us healthier and happier. 
 
Recent topics on the Breaking Patterns podcast include: 
– Self-love through chronic illness
– Help! Why can’t I just ask for help?
– Breaking Patterns with alcohol
– Are you a Fixer?
 
This is Revealing Voices first “mashcast” collaboration episode and we’re grateful for how much fun we had with this interview. Let’s do It again!
 
To hear more from Skye and Beth, tune into the podcast feed at: https://podcasts.apple.com/us/podcast/breaking-patterns/id1740750976
 
About the Author
Co-creator of Revealing Voices and resident spiritual poet for the podcast, Eric advocates for the development of better mental health through art and environmental stewardship.

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